Simply Thrive

Nutritionist / Functional Medicine

Helping you find your answers

Because feeling “fine” isn’t the same as feeling well.
If you’ve been told your blood tests are “normal,” yet you still feel exhausted, bloated, anxious, or out of balance, you’re not imagining it. Your body is talking to you. You just need someone who knows how to interpret what it’s saying.

Hi, I’m Bec, a Clinical Nutritionist and body chemistry alchemist.
I help people find answers when the usual tests and quick fixes fall short. Using a functional medicine approach, I look deeper – into your nutrient pathways, hormones, digestion, stress response, and the intricate chemistry that makes you, you.

If you’re sick of being fobbed off or feeling unheard, this is where things start to make sense again. Together, we’ll uncover what’s really driving your symptoms, create clarity around what’s happening inside your body, and map out simple, sustainable steps to restore balance — physically, mentally, and emotionally.

My Approach

I blend the science of functional nutrition with a holistic understanding of the body’s natural rhythms.
That means:

  • Using targeted functional testing to uncover hidden imbalances (rather than guessing)
  • Translating your results into plain English so you understand what’s happening
  • Building a plan that feels realistic — not restrictive

When the body feels safe and supported, it can finally shift from “just coping” to truly healing.

It’s not about chasing perfection — it’s about helping your body work with you again.

When Testing Might Be Helpful (But not always necessary)

Functional testing can be particularly useful if you’ve been:

Struggling with gut issues that haven’t improved with diet changes

Feeling tired, wired, or “flat” with no clear cause

Experiencing hormonal symptoms but your bloodwork looks normal

Wanting a deeper understanding of what’s actually happening inside your body

If that sounds like you, it might be time to take a closer look.

Services

Explore our range of services led by expert nutritionists to optimise your health and well-being through personalised guidance and support.

Get in touch

Ready to take the first step towards a healthier you? Connect with our experienced nutritionists today and embark on your journey to better health through personalised guidance.

Bookings

Secure your spot by easily booking your appointment through our convenient online portal, and start your path to improved health and wellness today.

Recipes

Eggplant Dahl
Pumpkin Soup
Osso Bucco